How can I make the most of this time? 2016-09-0767

☎ Observational read to know what to look for skills, presence don't get distracted by screens, • □ Cameras, or thoughts Knowledge Research, ECE, people → questions for City of Toronto etc. Equanimity. Oops log. gratitude loy.etc. & Health. 1-2 walks + babywearing; other exercises as my wrists improve A Connecting, Every day (or mostly) 58 Songs, rhymes, := Lyrics 55 Tune 1 Volume stones